Slow Cooked Chicken Stew

Slow cookers are so terrific for those era subsequent to you nonexistence a fuss-free dinner. You can literally throw anything in it and leave it all day so you have a lovely wholesome meal waiting for you at dinner time. We left this stew in the slow cooker for 8 hours in this area a low heat but if you nonattendance it ready bit sooner than that, you can tilt twist the heat taking place in the works to medium and it should be ready in roughly more or less 4 hours.

The ingredient of Slow Cooked Chicken Stew

1. 1 teaspoon olive oil
2. 1 onion, chopped
3. 3 cloves garlic, minced
4. 4 skinless, boneless chicken breasts
5. 1 (32 fluid ounce) container vegetable broth
6. 1 (14.5 ounce) can diced tomatoes
7. 2 sweet potatoes, diced
8. 1 cup uncooked quinoa
9. 1 teaspoon sports ground black pepper
10. 5 mushrooms, chopped
11. 2 teaspoons dried oregano
12. 2 teaspoons curry powder
13. 5 green onions, chopped
14. 1 bay leaf

The instruction how to make Slow Cooked Chicken Stew

1. Heat oil in a skillet exceeding medium heat; disturb in onion and garlic. Cook and disquiet until onion and garlic have softened and turned translucent, roughly more or less 5 minutes.
2. Place chicken breasts in the bottom of a slow cooker; add onion, garlic, vegetable broth, diced tomatoes, sweet potatoes, quinoa, green onions, mushrooms, curry powder, oregano, pepper, and bay leaf and mix well. Cook a propos Low until chicken is tender, 7 to 8 hours.
3. Discard bay leaf. cut off surgically remove chicken; shred using 2 forks and place back into the stew, mixing capably skillfully to the lead serving.

Nutritions of Slow Cooked Chicken Stew

calories: 210.4 calories
carbohydrateContent: 27.8 g
cholesterolContent: 29.3 mg
fatContent: 3.5 g
fiberContent: 4.4 g
proteinContent: 16.3 g
saturatedFatContent: 0.6 g
servingSize:
sodiumContent: 355.8 mg
sugarContent: 5.1 g
transFatContent:
unsaturatedFatContent: